Tai Chi and neck exercises to relieve chronic neck pain This study aimed to test the efficacy of Tai Chi for treating chronic neck pain. Subjects with chronic nonspecific neck pain were randomly assigned to 12 weeks of group Tai Chi or conventional neck exercises with weekly sessions of 75 to 90 minutes, or a […]
Read MoreFollowing is an article By STEPHANIE NANO Associated Press NEW YORK February 9, 2012 (AP) The ancient Chinese exercise of tai chi improved balance and lowered the risk of falls in a study of people with Parkinson’s disease. Symptoms of the brain disorder include tremors and stiff, jerky movements that can affect walking and other activities. […]
Read MoreYang Taijiquan, 24 form – YouTube I am a proponent and practitioner of Tai Ji Quan. It benefits me and my patients. Local Tai Ji classes: Warren D. Conner www.taichicenter.com Stephan Berwick http://truetaichi.com/project/martial/ David Walls-Kaufman www.capitolhilltaichi.com Following is an overview from Wikipedia. The term Taijiquan translates […]
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