21 Sep

Qi Gong

Qi Gong has been practiced inside China for over 2000 years. It promotes people’s body, mind and spirit. It is a powerful system of healing and energy medicine. http://www.qigonghealing.com/qigong/whatis.html Qigong Chinese Healing Art – YouTube

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21 Sep

Tai Ji Quan

  Yang Taijiquan, 24 form – YouTube I am a proponent and practitioner of Tai Ji Quan. It benefits me and my patients. Local Tai Ji classes: Warren D. Conner    www.taichicenter.com Stephan Berwick      http://truetaichi.com/project/martial/ David Walls-Kaufman                  www.capitolhilltaichi.com   Following is an overview from Wikipedia. The term Taijiquan translates […]

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21 Sep

Amenorrhea, Dysmenorrhea and PMS

  How much blood flow is considered normal? Doctors consider about 30 to 80 milliliters (2 tablespoons to about 1/3 cup) normal; anything less or more than that could be considered abnormal menstrual bleeding. Irregular menstruation and abnormal menstrual bleeding fall into several different categories. Amenorrhea is the failure to start menstruation during puberty or cessation […]

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20 Sep

Dysmenorrhea (Menstrual Cramps)

Following is note shared by “YingYang House” Dysmenorrhea is painful menstruation that arises before, during a/or after menstruation. The pain is mainly in the lower abdomen, however, it can occur in the lower back a/or running down the legs. Etiology & Pathology: Etiology: Emotional Factors – strong emotions (depression, anger) may lead to stagnation of […]

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20 Sep

Inducing Labor With Acupuncture

  Acupuncture can help to induce labor. Unless there is a medical necessity, the use of acupuncture to induce labor normally is performed within 2 weeks after the due date. Some of my patients start labor day after acupuncture session. Some need couple of sessions.  Some still need medical intervention. The following is an article from […]

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08 Sep

Urinary Incontinence

Frequent urination or urinary frequency is the need to urinate more often than usual.[1] It is often, though not necessarily, associated with urinary incontinence and polyuria. A frequent need to urinate at night is called nocturia.[1] Frequent urination is strongly associated with frequent incidences of urinary urgency. Except the cause of infections, Research published in […]

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01 Aug

Unhealthy Hair or loss Hair

Many people find that their once beautiful hair suddenly turns dried, grey or white. High work load levels especially mental stress, child birth, emotional stress, eating processed foods, and smoking cigarettes all contribute to hair degeneration or loss. That’s why getting a good night sleep, managing your stress levels, and exercising will go a long way […]

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30 Jul

Menstrual Pain: Acupuncture Treating Study

In a German study in 2008, 201 women were randomly assigned to acupuncture or no treatment for menstrual pain, severe cramps and discomfort.  The majority of patients receiving acupuncture reported at least a 33 percent improvement in their pain level. It was observed that after three months of treatment the average pain score was 3.1 […]

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29 Jul

Irritability, Anxiety and Moodiness

  Often irritability and moodiness are the consequence of chronic stress in your life. Over time these emotions can progress into more serious emotional conditions such as anxiety and depression as well as other health conditions such as digestive problems, trouble sleeping and the tendency to get sick more frequently.  Liver Qi Stagnation and Emotions  […]

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29 Jul

Acupuncture treating Anxiety, Stress and Depression

First, let us look at the report from German study on depression “The benefit from whole body acupuncture in major depression.” Röschke J1, Wolf C, Müller MJ, Wagner P, Mann K, Grözinger M, Bech S. Author information 1 Department of Psychiatry, University of Mainz, Untere Zahlbacher Str. 8, 55101, Mainz, Germany. roeschke@goofy.zdv.uni-mainz.de Abstract BACKGROUND: In […]

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