A great deal of research has been conducted into the possible causes of diabetes. Most of the prevalent ideas can be classified under one of the following categories: heredity, endocrine imbalance, dietary indiscretion and obesity, infection, and severe and continued psychic stress.
Although genetic factors appear important in determining susceptibility to diabetes, dietary and environmental factors are also important in its development and many have been identified. While a high intake of high-fiber complex carbohydrate foods is protective against diabetes, a diet high with refined fiber depleted carbohydrate is believed to be the causative factor in many individuals.
Obesity appears to be a significant factor, particularly considering the fact that 90% of Type 2 sufferers are obese. Even in normal individuals, significant weight gain results in carbohydrate intolerance, higher insulin levels and insulin insensitivity in the fat and muscle tissue. The progressive development of insulin insensitivity is believed to be the main underlying factor in Type 2 diabetes. Weight loss can correct all of these abnormalities in many instances and significantly improves the metabolic disturbance of diabetes in most cases.
What has become apparent through years of research is that the diabetic condition is not simply a matter of one or two things having gone wrong. It is a complex condition with a multitude of metabolic imbalances. Consequently, the conventional medical approach of simply using insulin or oral drugs to treat diabetes is incomplete and the person relying on them to prevent long-term complications remains at risk.
Diabetes according to Traditional Chinese Medicine
According to Traditional Chinese Medicine, diabetes is caused by an imbalance of the cyclical flow of Qi within the meridians and organ systems.
This particular imbalance produces heat that depletes the body’s fluids and Qi causing symptoms such as:
frequent, copious urination
excessive thirst
rapid weight loss
excessive hunger
drowsiness, fatigue
itching of the genitals and skin
visual disturbances
skin infections
slow healing
paraesthesia in the hands or feet
Other signs of diabetes include lingering influenza-like symptoms, loss of hair on the legs, increased facial hair, small yellow bumps anywhere on the body.
Dietary rules
One of the first dietary rules for all diabetics is to avoid all sugar and foods containing sugar, such as pastry, candy and soft drinks. While these refined sugars and other simple carbohydrates like white flour must be carefully watched, most diabetics are actually encouraged to eat more complex carbohydrates – the same bulky, fibre-rich unprocessed foods that are now recommended for everyone. Vegetables are ideal. For example, a diabetic can eat a large plate of spinach that contains as much carbohydrate as a tablespoonful of sugar, without suffering any ill effects.
Spinach, asparagus, broccoli, cabbage, string beans and celery are among the so-called “Food Exchange Group A” vegetables that the American Diabetes Association (ADA) says can be generously included in the diabetic diet. What makes these complex carbohydrates special is their ability to slow down the body’s absorption of carbohydrates by helping to delay the emptying of the stomach and thereby smoothing out the absorption of sugars into the blood. Whole grain cereals also have this ability.
Fully one third of diabetic patients in clinical surveys have hyper-lipidemia, clearly indicating the need for dietary management. The most sensible approach is to limit the amount of fat in their diet and to substitute polyunsaturated fats for the saturated type when possible. Fish and poultry are especially recommended instead of fatty cuts of meat. Greasy, fried foods are strongly discouraged.
How Acupuncture and Chinese Medicine Treats Diabetes
In treating diabetes, Oriental medicine offers a way to address each patient individually to eliminate the symptoms associated with diabetes and reduce the need for insulin. The practitioner may choose to use a variety of techniques during treatment including acupuncture, Chinese herbal medicine, bodywork, lifestyle/dietary recommendations and energetic exercises. The treatment for diabetes will focus on regulating the circulation of blood and Qi and balancing the organ systems to improve pancreatic function and address internal heat and the depletion of fluids.
Acupuncture
The acupuncture points used to treat diabetes are all over the body and on several meridians. A point on the back, called ‘Pishu’ (located on the back, lateral to thoracic vertebrae 8) is often used and has proven effective in recent studies published by the Journal of Traditional Chinese Medicine for controlling the function of the pancreas and blood sugar levels in diabetic patients.
Chinese Herbal Medicine
Herbal medicine is an important component to the treatment of diabetes. Different formulas may be effective for different people, so practitioners may try several different approaches. Commonly used Chinese herbal formulas are Liu Wei Di Huang, and Da Bu Yin Wan. Studies have shown that American ginseng can improve glucose tolerance and is often added to herbal formulas. Other herbs are added to an herbal formula to treat complications of diabetes such as peripheral neuropathy and blurry vision.
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Note:
Weight loss and avoid less fiber carbohydrate foods with combination of Acupuncture and Herbal support can help maintain sugar level and reduce symptoms.
I also encourage people exercise daily either walking more than 45 minutes or 30 minutes Gem work.
shufan
author
Mr.Shu Fan (樊舒先生) is a licensed Washington DC Acupuncturist serving patients in DC, Virginia and Maryland area. Mr. Fan holds the National Certification of Oriental Medicine which includes the practice of Acupuncture, Chinese Herbology and Asian Bodywork Therapy. Mr. Fan is specialized in pain management, fertility and skin care. He is a member of American Society for Reproductive Medicine (ASRM 2016). He pursue his Ph.D ObGyn study in China Nanjing University of Chinese Medicine under Prof. Tan Yong (谈勇) and had his clinic training in JiangSu Provincial Hospital of Chinese Medicine.
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